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Fisher Boy High Liner Fish Sticks
45 oz
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    Frozen Meat & Seafood Fisher Boy High Liner Fish Sticks hero

      Fisher Boy High Liner Fish Sticks

      45 oz
      Details
      Ingredients
      Directions
      Product information

      Details

      Fisher Boy Fish Sticks are delicious, a good source of protein, and a long time favorite of kids and adults. Golden breaded fish sticks with a delicious crunchy texture! This product is responsibly sourced.

      • Maximum crunch

      • Good source of protein*

      • No high fructose corn syrup

      • No artificial flavors

      • Prep-free, mess-free, stress-free

      Ingredients

      Minced Fish Blend (Pollock, Cod, Sole, Haddock), Water, Wheat Flour, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Soy Flour, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains Less than 2% of the Following: Sugar, Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Corn Protein, Yeast, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Flavor), Titanium Dioxide (for Color), Onion Powder, Sodium Tripolyphosphate (to Retain Moisture), Spices, Natural Flavors.

      Directions

      For food safety and quality, please follow these cooking instructions.

      Keep frozen until ready to prepare - Do not refreeze.

      Conventional Oven (Preferred): Temperature: 425°F. Time: 14 - 16 min. Special Instructions: Flip halfway through cooking.

      Convection Oven (Preferred): Temperature: 400°F. Time: 10 - 12 min. Special Instructions: Flip halfway through cooking.

      Air Fryer (Preferred): Temperature: 400°F. Time: 5 - 6 min. Special Instructions: Guideline - Reference Air Fry Instruction Manual.

      Skillet: Temperature: Medium Heat. Time: 8 - 10 min. Special Instructions: Flip halfway through cooking.

      Toaster Oven: Temperature: 450°F. Time: 10 - 12 min. Special Instructions: Flip halfway through cooking (extra crispy broil high 1-2 min).

      Microwave: Temperature: High Power. Time: 1.5 - 2 min. Special Instructions: Flip halfway through cooking.

      LET STAND FOR 2 MINUTES.

      NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165°F minimum.

      Nutrition Facts

      About 12 servings per container
      Serving size8.0
      • Amount per serving
      • Calories290
        • Total Fat 12g15%daily value
        • Total FatSaturated Fat 2g10%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 0g
        • Total FatMonounsaturated Fat 0g
      • Cholesterol 15mg5%daily value
      • Sodium 640mg28%daily value
        • Total Carbohydrate 32g12%daily value
        • Total CarbohydrateDietary Fiber 3g11%daily value
        • Total CarbohydrateTotal Sugars 3g
        • Includes 2g Added SugarsIncludes 2g Added Sugars 4%daily value
      • Protein 12g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: fish (pollock, cod, sole, haddock), wheat, soy, milk

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.